ONE MOMENT OF PEACE
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CHESS

Chess is a practice in mindfulness and self-awareness. Learn to recognize and investigate patterns, respond directly to ever-changing conditions, and cultivate new relationships with thoughts and emotions. As the Zen proverb goes, how we do anything is how we do everything. This training will sharpen your mind to make the most of all available opportunities and make the wisest possible choices in any  given situation, on the chessboard and in every aspect of your life.



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  • Home
    • Experience
  • Trainings
    • Private YTT
    • Nidra training
    • Writing
    • Chess
  • Life Coaching
  • MEDITATION
    • SIT KIT: Essentials for Daily Meditation
  • Books
  • Blog
    • Mindfulness practices