How To Meditate Using The Yoga Sutras
SKU:
$50.00
$50.00
per item
Sunday, April 7th, 1 - 4pm
One Moment of Peace
10242 N. 26th Place, Phoenix, AZ
The Yoga Sutras are the original owner's manual for the mind. In this workshop, you'll practice the basic method as given in this ancient text and receive some of the essential teachings and practices that go with it. We'll address fundamental questions such as:
• What's yoga?
• Why meditate?
• Who am I?
• What's real?
• Why is everyone neurotic?
Included is a workbook with a three-month program to help you establish, re-establish or deepen your daily meditation practice and understanding of the Yoga Sutras.
No previous meditation or yoga experience necessary. Chairs and cushions provided. Space is limited; pre-registration required by April 1.
One Moment of Peace
10242 N. 26th Place, Phoenix, AZ
The Yoga Sutras are the original owner's manual for the mind. In this workshop, you'll practice the basic method as given in this ancient text and receive some of the essential teachings and practices that go with it. We'll address fundamental questions such as:
• What's yoga?
• Why meditate?
• Who am I?
• What's real?
• Why is everyone neurotic?
Included is a workbook with a three-month program to help you establish, re-establish or deepen your daily meditation practice and understanding of the Yoga Sutras.
No previous meditation or yoga experience necessary. Chairs and cushions provided. Space is limited; pre-registration required by April 1.
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